Hello and Welcome to BBMJ Personal Training Camps
Pre – evaluation will measure the level of play of each player and train accordingly
Number of participants: 1 to 3
Fundamental / Skills Training
1 Session: $50.00
3 Sessions: $120.00
5 Sessions: $175.00
12 Sessions: $360.00
ALL Sessions are 1 hour
Number of participants: 1 to 3
Fundamental / Skills Training
1 Session: $50.00
3 Sessions: $120.00
5 Sessions: $175.00
12 Sessions: $360.00
ALL Sessions are 1 hour
Our Personal Training locations vary within Natomas.
Times and dates will be determined.
Please Contact us (916) 678-1251 for available times and dates
Times and dates will be determined.
Please Contact us (916) 678-1251 for available times and dates
Pre – evaluation will determine the level of training for each player.
Fundamental Training - Tier 1 Training –
Pre Evaluation Session Dribbling, Passing, Shooting, Defense, Floor Awareness Drills
Dribbling / Passing Session Dribbling and passing drills structured from Pre-Evaluation
Shooting / Defense Session Shooting and defensive drills structured from Pre-Evaluation
Floor Awareness Session Floor awareness drills structured from Pre-Evaluation
Post Evaluation Session Dribbling, Passing, Shooting, Defense, Floor Awareness Drills
Note: Training are for 1 hour
Advance Training - Tier 2 Training -
Advance training will build upon the fundamental training. It will focus on more of the mental aspects of
the game.
Advance Shooting Session Shooting off pick, Shooting off move, Free Throw
Defense Session Strength training, Man Defense, Defensive awareness
Floor Awareness Session Pick and Roll - Attacking Basket
Defense / Post Moves Session Perimeter/Post Defense – Post Offense
Fundamental Training - Tier 1 Training –
Pre Evaluation Session Dribbling, Passing, Shooting, Defense, Floor Awareness Drills
Dribbling / Passing Session Dribbling and passing drills structured from Pre-Evaluation
Shooting / Defense Session Shooting and defensive drills structured from Pre-Evaluation
Floor Awareness Session Floor awareness drills structured from Pre-Evaluation
Post Evaluation Session Dribbling, Passing, Shooting, Defense, Floor Awareness Drills
Note: Training are for 1 hour
Advance Training - Tier 2 Training -
Advance training will build upon the fundamental training. It will focus on more of the mental aspects of
the game.
Advance Shooting Session Shooting off pick, Shooting off move, Free Throw
Defense Session Strength training, Man Defense, Defensive awareness
Floor Awareness Session Pick and Roll - Attacking Basket
Defense / Post Moves Session Perimeter/Post Defense – Post Offense
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